Overcome
shy bladder
Join an online support group, build your confidence, beat shy bladder
Join our online support group today
Build confidence
Your support group will help reduce your feelings of isolation and loneliness and build your confidence
- Join a safe and nonjudgmental space where you can share your feelings and experiences with others who understand.
- Build a support network that helps you change your attitude to shy bladder and reduce your social anxiety.
Get peer support
A supportive community can make overcoming bathroom shyness an easier journey
- Peer based therapy has been shown to be an effective way to overcome social anxiety and paruresis
- Working with a supportive group over a longer period of time helps you make consistent progress
Learn from others
Learn life changing skills from your group
- Your group will have individuals from different backgrounds and experiences. This diversity can offer a wide range of perspectives and coping strategies, which can be valuable for problem-solving and personal growth.
- Group feedback and insights can provide insights that may be challenging to obtain in individual therapy.