Build confidence

Your support group will help reduce your feelings of isolation and loneliness and build your confidence

Join a safe and nonjudgmental space where you can share your feelings and experiences with others who understand.
Build a support network that helps you change your attitude to shy bladder and reduce your social anxiety.

Get peer support

A supportive community can make overcoming bathroom shyness an easier journey

Peer based therapy has been shown to be an effective way to overcome social anxiety and paruresis
Working with a supportive group over a longer period of time helps you make consistent progress

Learn from others

Learn life changing skills from your group

Your group will have individuals from different backgrounds and experiences. This diversity can offer a wide range of perspectives and coping strategies, which can be valuable for problem-solving and personal growth.
Group feedback and insights can provide insights that may be challenging to obtain in individual therapy.